What is Table Coaching?


Table Coaching is a fun play on words that will get you back to your table eating with your family and friends. It is a time to learn about good food, made with clean ingredients, —because we all deserve to eat better, live better, and be healthy.

• Know where your food comes from and what’s in it.

• Learn to cook with whole, natural ingredients.

• Limit processed food.

• Lose the fear of food.

• Never compromise on the time well spent with your family.

I do use Epicure Selections as one of my sources of inspiration, among many. It is the best source of a Canadian owned and operated company that has Non GMO, Gluten Free, Organic and Kosher foods.


9 views

© 2023 by Alison Knight. Proudly created with Wix.com